Goal Tending: United Tai Chi digest 9/30/14

checklist

  • Our instructor Christian has oft encouraged us to reach for the moon and the stars. Goal setting (in internal arts, as in life) can be as simple as week-to-week plan for improving something about your form work and postures, or as complex as a written down multi-year map of your career and family building blocks, spiritual journey, and mind-body fitness. Life coaches, career counselors, fitness trainers and the like remind us to write down our goals as a means to help us unlock details about the path that we are on, and to serve as a tangible ledger of the accomplishments we strive to complete along the way. Perhaps you wish to someday take a long trip, start a business, learn a new skill, run a marathon, plan for your ‘golden years’, build an addition, write a memoir, or gain a deeper understanding of your internal arts practice. They all start with goal setting, and the implementation of small gains over time. Vision, patience, diligence, perseverance. That is what each of us try each week, inside and outside of class. It is what keeps us moving forward and gives us things to anticipate. We have local tai chi students with varied goals keeping the shoulders dropped while practicing the form, improving their garden, continuing their massage therapy education, or landing meaningful and rewarding employment. Goals keep us focused and grounded.  “If you don’t make the time to work on creating the life you want, you’re eventually going to be forced to spend a lot of time dealing with a life you don’t want.” – Kevin Ngo.  What are some of your goals this month? Thank you for your readership support, and please enjoy my autumn blog from last September about the Chinese medicine element of metal ant it’s relation to seasonal health.
  • New Class Alerts: Spend part of your holiday weekend with us –Tai Chi class on Sunday October 12th, 10am to 12pm at Miller Park in Exton (behind Pep Boys). Christian will be teaching a Tai Chi class through Chester County Night School this fall. It is on Monday nights at 7:30pm at East Bradford Elementary School in West Chester, starting on September 29. A package of 7 classes is $72 per student. Use this link here to register through CCNS. The Thursday 7pm classes that used to be at Lionville Natural Pharmacy have moved to Kokikai Akido School at 1209 Ward Ave in West Chester Excluding the YMCA and CCNS, remaining classes are $20 per hour

 

  • News & Events: Christian and other local attendees say thank you to host Sifu Tom Hardy and respected practitioner Sifu Wei Lun Huang for sharing a great push hands, Qigong and Tai Chi workshop in Broomall the weekend of September 19. Congratulations to Jose on his Ikebana display at Longwood Gardens recently. Thank you to friends and students who joined us at the one year anniversary open house for the Blue Buddha Studio in in Glenmoore on the 27th. The Samuelson family is celebrating Bruce Samuelson’s exhibit at the Rosenfeld Gallery in Philadelphia starting on October 5 at 2pm, details here at this link. Claudia completed a continuing education program in Ashiatsu massage therapy at the Blue Buddha recently.  If you are looking for a fun local fall-themed activity, I was at Milky Way Farm in Lionville recently –hayrides, pumpkin patch, farm animals, and their own creamery with top notch ice cream. The tai chi sessions at Wakulla Springs Florida with Master Huang (sifu) will be held October 19-26 for “The Soul of Internal Arts”, and October 27 to November 2 for “The Soul of Tai Chi Pushing Hands”. For lodging information and pricing see http://www.huangtaichi.com/calendar.htm
  • Social Media Roundup Welcome new Pinterest follower Bobbi Lopez. And in the Twittersphere, thanks for the follow @Master_Waller of New Castle Tai Chi, @Marinih, and @acgsilva.  Thanks Jaime C for the invite to connect on LinkedIn.
  • General Weekly Schedule:
DAY LOCATION PRICE TIME
Monday Chester County Night School, East Bradford Elementary in West Chester.   Starts September 29. Package of 7 classes, purchase through http://www.chestercountynightschool.org $72 for 7 7:30p
Tuesday Lionville YMCA, 100 Devon Drive, Exton PA

Blue Buddha Studio,  1247 Pottstown Pike, Glenmoore PA

Membership

$20 p/hour

4.45 pm

7.15 pm

Wednesday Lionville Community YMCA, 100 Devon Drive, Exton PA Membership 7.30 am
Thursday Lionville YMCA, 100 Devon Drive, Exton PA

Kokikai Akido School  1209 Ward Ave, West Chester (2 hour class, at $20 per hour)

Membership

$20 p/hour

4.45 pm

7.00 pm

Friday Student practice session/no instructor:  Lionville YMCA

Daytime private lesson available pending schedule, by request

Membership

See instructor

7.30 am

See instructor

 

  • Follow these links to our social media presence on the web:

FACEBOOK   http://www.facebook.com/UnitedTaiChi.chesco

TWITTER       http://www.twitter.com/unitedtaichi

WORDPRESSS weekly newsletter blog  http://www.unitedtaichi.wordpress.com

PINTEREST   http://www.pinterest.com/unitedtaichi

Have a great week, and may all your armpits have tuna sandwiches.

Kathleen Rice       unitedtaichi@gmail.com

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One thought on “Goal Tending: United Tai Chi digest 9/30/14

  1. Pingback: A Look Back, Part II: United Tai Chi digest 12/22/14 | United Tai Chi

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